Bhaj Man Mere

Bhaj man mere hari ka naam, hari ka naam sat nam.

Oh my mind, vibrate the name of God, the name of the creative scource, the true sound.




ਸਭੁ ਕਰਤਾ ਸਭੁ ਭੁਗਤਾ

Sabh karta sabh bhugtaa

 ਸੁਨਤੋ ਕਰਤਾ ਪੇਖਤ ਕਰਤਾ

Sunato karta pekhat karta

 ਅਦ੍ਰਿਸਟੋ ਕਰਤਾ ਦ੍ਰਿਸਟੋ ਕਰਤਾ

Adrishto karta drishto karta

 ਓਪਿਤ ਕਰਤਾ ਪਰਲਉ ਕਰਤਾ

Upat karta parlo karta

 ਬਿਆਪਤ ਕਰਤਾ ਅਲਿਪਤੋ ਕਰਤਾ

Biaapat karta alapato karta

 ਬਕਤੋ ਕਰਤਾ ਬੂਝਤ ਕਰਤਾ

Bakato karta boojat karta

 ਆਵਤੁ ਕਰਤਾ ਜਾਤੁ ਭੀ ਕਰਤਾ

Aavat karta jaat bhee karta

 ਨਿਰਗੁਨ ਕਰਤਾ iਸਰਗੁਨ ਕਰਤਾ

Nirgun karta sirgun karta

 ਗੁਰ ਪ੍ਰਸਾਿਦ ਨਾਨਕ ਸਮਦ੍ਰਿਸਟਾ

Gur prasaad Naanak samdrishtaa


The creator of all, the enjoyer of all.

The creator listens, the creator sees.

The creator is unseen, and the creator is seen.

The creator forms, and the creator destroys.

The creator touches, and the creator is detached.

The creator speaks, and the creator understands.

The creator comes, and the creator goes.

The creator has no virtues, and the creator is full of virtues.

By Guru’s grace, Nanak looks upon all the same.


“If you don’t see God in all, then you won’t see God at all” Yogi Bhajan


Sat Kartar

True is the Creator, the doer of all.




Sa re sa sa, sa re sa sa, sa re sa sa saarang

Har re har har, har re har har, har re har har har rang


Sa is the Infinite, the totality, God. It is the origin, the beginning, and it contains all other effects. It is subtle and beyond. Har is the creativity of the earth. It is the dense element, the power of manifestation, the tangible, the personal. These sounds are woven together and then projected though the sound of Ung, or complete Totality. This is the base mantra of all mantras. Adversity melts before this mantra. It gives you the capacity of effective communication so your words contain mastery and impact. This mantra helps you conquer the wisdom of the past, present, and future. It brings you peace and prosperity.




Ad guray nameh, Jugaad guray nameh

Sat guray nameh, Siri gurudeveh nameh


I bow to the primal wisdom

I bow to the wisdom true through the ages

I bow to the great unseen wisdom


From the One came the beginning, this is the age of the True Guru

Sound of truth, I bow to you. Guide of my soul from the beginning,

Protect me, open my heart, and I’ll be free.


This mantra clears the clouds of doubt and opens us to guidance and protection. It surrounds the aura with protective light, and strengthens your personal projection.




 Janam janam ke dukh nivaarai, sukhaa man saadhaarai

The pain of countless incarnations is relieved, and support is given to the dry and parched mind.

Darshan bhetat hot nihaalaa, har kaa naam beechaarai

Beholding the vision of the One, I am amazed and filled with love, meditating the divine sound current.

Mera baid guru govindaa

My healer is the Guru, the Lord of the universe.

Har har naam, aukhadh mukh devai

He places the medicine of the Naam upon my lips, and cuts away the noose of death.

Samrath purakh puran bidhaate, aape karnaihaara

The One is perfection, and al powerful. The Architect of Destiny; He himself is the doer of everything.

Apuna daas har aap ubaariaa, naanak naam adhaaraa

The Lord Himself saves his slave; Nanak takes the support of the Naam.


Ra Ma Da Sa, Sa Say Sohung


Healing me, healing me

You have placed the medicine of the naam upon my lips

The pain of karma is relieved, and my dry mind is soothed.

You who create my destiny, the creator of all

My support

Healing me, healing me



Ether Tattva – Waheguru 


‘Wah’: ecstacy

‘he’: is

‘gu’: darkness

‘ru’: light

I am in ecstasy in the feeling of God, coming from darkness into the light of true being.

This mantra is the infinite teacher of the soul. It expresses tremendous ecstasy, and brings you into your destiny. It also balances the Ether Tattva or the element of Ether in your being.



Putaa Mata Ki Asees

Jis simrat sabh kilvikh naaseh, piaree hoe udhaaro

In remembering the divine, all guilt and pain are released, and generations are saved.

So har har tum sad hee jaapho, jaa kaa ant na paaro

Meditate continually on the divine, Har, Har; who is beyond any end or     limitation.

Putaa mata kee asees

O child, this is thy mother’s prayer

Nimakh na bisaro tum ko har har, sadaa bhajo jagdeesh

May you never forget, even for a single moment, Har Har, the eternal vibration of the universe.

Satigur tum ko hoe dayaalaa, sant sang teree preet

May the True Guru be kind to you, and may your beloveds be the saints and the sacred companions.

Kaapar pat parmesar raakhee, bhojan keertan neet

May your protection and honor from the Transcendent Lord be your clothes, and may the singing of his praises be your food. 

Amrit peevho sadaa chir jeevho, har simrat anad anantaa

Drink in the sweet Ambrosial Nectar, and live forever: with infinite bliss in divine meditation.

Rang tamaasaa puran aasaa, kabeh na biaapai chintaa

May joy and pleasure be yours, your hopes fulfilled, and may you never be troubled by worries.

Bhavar tumaara eho man hovho, har charnaa hoh kaulaa

Let this mind of yours be the bumble bee, and let the Lord’s feet be the lotus flower.

Naanak daas un sang laptaaio, jio boondeh chatrik molaa

Says servant Nanak, attach your mind to the community of saints, and blossom forth like the song-bird upon finding the rain-drop.


This is aprayer from mother to child. It can also be meditated with, as a prayer from the divine mother to your own soul.